Poshan Quiz Answers: The latest quiz by MyGov “Poshan Quiz” has been meticulously designed to tell us about the age-old wisdom of Ayurveda within the framework of Poshan Maah, a dedicated month focusing on nutrition and overall well-being. This quiz aims to explore both traditional Ayurvedic wisdom and contemporary nutritional insights, underlining the importance of a holistic approach to nurturing both the body and mind.

Participants will encounter challenging questions that span various aspects, including the art of balancing doshas, making appropriate dietary choices based on one’s constitution, and recognizing how dietary preferences change with the seasons.

Participating in this quiz offers a unique opportunity to expand your knowledge of nutrition and adopt a healthier and more balanced approach to nourishing yourself during Poshan Maah, aligning with the government’s vision of a well-nourished India.

MyGov Quiz NamePoshan Quiz
Total No. of Questions10
Time Allowed120 Seconds
Start Date 15 Sep 2023
Last Date30 Sep 2023

Poshan Quiz Questions and Answers 

A diet high in saturated fats can be linked to which of the following?

  • Kidney failure
  • Bulimia
  • Anorexia
  • Cardiovascular disease

Which of these has the highest iron content?

  • Pistachio
  • Cashew nut
  • Meat
  • Milk

Which is the best food protein among these?

  • Black gram
  • Green gram
  • Soyabean
  • Egg

Which of these is the richest source of calcium?

  • Finger millet
  • Wheat
  • Rice
  • Sorghum

Which of the following Ayurvedic food combinations is generally considered incompatible?

  • Milk with Salty food
  • Milk with Sugar
  • Rice with Lentils
  • Chapati and Vegetable

Which of the following is not one of the six primary tastes (Rasas) in Ayurveda?

  • Sweet
  • Umami
  • Salty
  • Bitter

Banana is a good source of?

  • Phosphorous and Potassium
  • Vitamin B6
  • Vitamin C
  • All

A person suffering from high blood pressure should cut down on …..?

  • Calcium
  • Potassium
  • Sodium
  • Magnesium

Which of these does not come under five basic elements according to Ayurveda?

  • Pitta
  • Prithvi
  • Jala
  • Vayu

Which of the following has the highest protein?

  • Mutton
  • Soyabean
  • Egg
  • Milk

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FAQs on Poshan Quiz Answers

What is the main focus of the “Poshan Quiz” by MyGov, and how does it relate to Poshan Maah?

The “Poshan Quiz” by MyGov is designed to explore the wisdom of Ayurveda within the framework of Poshan Maah, a dedicated month focusing on nutrition and overall well-being.

How many questions are there in the Poshan Quiz, and what is the time allowed for completion?

The Poshan Quiz consists of 10 questions, and participants have 120 seconds to complete it.

What specific topics do the challenging questions in the Poshan Quiz cover?

The challenging questions in the Poshan Quiz span various aspects, including the art of balancing doshas, making appropriate dietary choices based on one’s constitution, and understanding how dietary preferences change with the seasons.

When does the Poshan Quiz begin, and what is the last date to participate?

The Poshan Quiz is scheduled to start on September 15, 2023, and the last date for participation is September 30, 2023.

How does participating in the Poshan Quiz contribute to the government’s vision for Poshan Maah?

Participating in the Poshan Quiz offers individuals a unique opportunity to expand their knowledge of nutrition and adopt a healthier, more balanced approach to nourishing themselves during Poshan Maah, aligning with the government’s vision of a well-nourished India.

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